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Conversion Tables

Conversion:

- To convert Short Course to Long Course times you add the seconds.

- To convert Long Course to Short Course times you subtract the seconds.

Stroke Distance Short to Long Time Adjustment
Freestyle 50m Add 0.85
100m Add 1.70
200m Add 3.40
400m Add 6.80
800m Add 13.60
1500m Add 25.50
Backstroke 50m Add 0.85
100m Add 1.70
200m Add 3.40
Breaststroke 50m Add 1.00
100m Add 2.00
200m Add 4.00
Butterfly 50m Add 0.70
100m Add 1.40
200m Add 2.80
Individual Medley 200 IM Add 3.40
400 IM Add 6.80